BIG Kefir question.

Hi. Was wondering if it is normal to experience excessive gas when first consuming Kefir.I bought some the other day and am making almond milk Kefir.
I do suffer from candida but am unsure if it is dieoff related since my only issue is bad gas.

Was also wondering if it is normal that my almond milk kefir does not get thick. It is runny and is seperated. Looks like milk is seperate from the water.



Thanks.
©†ƒ……•™¼‡_Original_Message_¾€š½ž¢«»¬ï°©

Hi. Was wondering if it is normal to experience excessive gas when first consuming Kefir.I bought some the other day and am making almond milk Kefir.
I do suffer candida but am unsure if it is dieoff related since my only issue is bad gas. Thanks. Tweet