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My Favorite Good Fats
 
valerie Views: 1,756
Published: 21 y
 

My Favorite Good Fats


I just wanted to share some of my favorite good fats that I eat, in case any of you were having trouble finding some, like I was. I have been eating about 3-4 avocado's a week. These are very high in good fat and they don't make my Gallstones act up at all. I have also been snacking on almonds everyday about 1/4 cup or a little more each day. Does any one else have any other good fat foods that they particularly enjoy? Thanks!

Val
 

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