Constipation is caused through many factors! A zapper may or may not stop constipation. I suggest you eat more green vegetables and alot of fruit a day. I suggest you get a good Active Live probiotic down you like a properly made Kombucha Tea. Get a good quality probiotic supplement! This will help boost your immune system, cleanse the colon and intestines and you should go more and easier. The best information I can give on this comes from Jon Barron and his baseline to health program at the link below! Download his B.t.H lectures for free and the ARMY OF MILLIONS lecture is the one you should focus on (bacteria management).