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Re: If you mean the candida diet, then...
 
wellnessyoga Views: 1,066
Published: 21 y
 
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Re: If you mean the candida diet, then...


Yes, bread and rice are carbs, so keep it to a minimum. When I was on my candida diet, I tried to stay away from yeasted bread. Health food stores sell yeast free bread, such as rice bread. I would also prefer small amounts of brown rice over basmati rice, because there is more nutrition in brown rice. Anything processed, like white rice or white flour is turned much quicker into Sugar which feeds the candida quicker.
 

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