I just ordered Dr. Schulze 's intestinal formula #1 and #2 and the superfood. I don't have the book, do I need it to do the program correctly? Also, am I supposed to fast or anything while doing his colon cleanse? My plan was just to take the superfood in the morning, the formula #1 for a week, and then add the formula #2 the second week. The formula #2 will be used up in less than a week, so is that all I need, or do I need to buy another can?
Thanks for any help and advise.