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Cleanse/Fast Program-- Please Review
 
TheDude Views: 2,287
Published: 22 y
 

Cleanse/Fast Program-- Please Review


I'm going to do a 5-day cleanse/fast using a modified program.

I started a couple weeks ago with Dr. Schulze 's Intestinal #1 and #2 and then moved onto psyllium-only (3 tablespoons per 8 ounces four times/day). All of this while eating/drinking normally.

After reading several forums and other sites, I've decided that doing the above without fasting isn't doing much for me -- I need to have an empty digestive tract in order to get the P&B shakes scraping gunk off the walls.

So I am doing five days of Master-Cleanse lemonade drink accompanied by one glass of Inestinal #2 (1 heaping teaspoon in 8 ounces of lemonade) and one glass of psyllium (3 tablespoons in 8 ounces of lemonade) five times per day -- 9, 12, 3, 6, and 9.

Does anyone have any comments, advice, warnings, etc.

FYI -- when I was doing the psyillium in those quantities, I had no problems whatsoever with elimination -- in fact, the psyllium seems to be almost a laxative shooting through my system (although definitely not watery).


 

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