Cleanse/Fast Program-- Please Review
I'm going to do a 5-day cleanse/fast using a modified program.
I started a couple weeks ago with
Dr. Schulze 's Intestinal #1 and #2 and then moved onto psyllium-only (3 tablespoons per 8
ounces four times/day). All of this while eating/drinking normally.
After reading several forums and other sites, I've decided that doing the above without fasting isn't doing much for me -- I need to have an empty digestive tract in order to get the P&B shakes scraping gunk off the walls.
So I am doing five days of
Master-Cleanse lemonade drink accompanied by one glass of Inestinal #2 (1 heaping teaspoon in 8
ounces of lemonade) and one glass of psyllium (3 tablespoons in 8
ounces of lemonade) five times per day -- 9, 12, 3, 6, and 9.
Does anyone have any comments, advice, warnings, etc.
FYI -- when I was doing the psyillium in those quantities, I had no problems whatsoever with elimination -- in fact, the psyllium seems to be almost a laxative shooting through my system (although definitely not watery).