Re: Acne and Arise and Shine Cleanse

hi there. i feel your pain. i did the arise and shine cleanse and it did help my skin, but did not 'cure' it. the arise and shine cleanse is 4 weeks long, but the last week is the most important, where you take herbs and fast with colonics. i totally believe that Acne is directly related to impure blood and a messed up digestive system because when i completed the cleanse my skin was glowing. it is a little pricey, and i now think that I could have still gotten good results if i had just done the lemonade fast, and will probably do that later this year. after a little while i did a couple of Liver Cleanses to try and completely get rid of the Acne and it stirred things up, which tells me that problem skin is directly related to the livers functioning (and the bowel of course). i have been taking chinese bitters for a few weeks and plan on doing a liver cleanse next weekend. i didnt get out much stones the first few times and ive read on here and at www.sensiblehealth.com that chinese bitters help stimulate bile flow and can help in aiding a successful liver cleanse so we will see what comes out of that. all that i can say is that i know its frustrating but trust me its a temporary thing. do some type of Bowel Cleanse and then some Liver Cleanses and you should notice a huge improvement.
hope this helps :)