How I broke the fast
Hi Jessica,
I did not post about how I broke the fast, because I'm not too proud of it, LOL!!! Actually it didn't work out TOO badly, but I had planned to do it differently.
I had PLANNED to drink OJ for a day and a half (Sat. and Sun.) and then broth. I had bought soap from Whole Foods and everything.
Then I woke up Saturday. Drank the OJ for half a day. Had some of the soup for lunch, which I immediately eliminated (somewhat painfully, but not terrible). Then I decided I was going to check out the one and only Raw Foods restuarant/store in PA - "Arnold's Way." So I drove there, and bought a whole bunch of stuff. I could not wait to eat it, and on the way home I had a cracker and a "temple ball" (treat like thing of dates and nuts). Then I came home and had some tomato soup.
The next day I ate more of the raw food items I had purchased from Arnold's way. Then on Monday I started eating other things, but not as much, and was still eating a lot of raw. The rest of the week (today is thursday) I've had sandwiches, and other things NOT raw, but I'm still eating a lot less in quantity. I ordered a lot of books on raw foods off the internet and I also ordered more raw food items. I really want to eat at least 50% raw, I just feel a lot better. Today I had a grilled cheese sandwich and french fries for lunch, and I don't feel the greatest.
So that is how I came off my MC. Not the best, but could have been worse. I didn't get sick at least, and I was a bit worried about that.