Re: skin brushing after workout

Dear Muttgirl,

When all is said and done, I don't think it
matters a lot WHEN you skin brush. The
important thing is to do it regularly, and
enjoy it when you do it. If you like to
brush after your workouts, then that's the
time to do it. My favorite time to brush my
skin is about an hour before I go to bed.
My intuition tells me that's the best time
for me. Books might tell me otherwise, but
I listen to my Inner Guide. I advise you to
do the same.

Blessings,

Owen

Http://owen.curezone.com/