Re: Is jump rope a substitute for a rebounder?
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This is a reply to # 617,056
Re: Is jump rope a substitute for a rebounder?
As I understood it the important thing about rebounding is the antigravity effect you get from jumping on the surface of something bouncy... just as you rebound that's when you get the effect... this doesn't come with jumping over a rope unless you're on a rebounding surface. Just what I learned/read.
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Expand this whole thread (10 messages)
Is jump rope a substitute for a rebounder? #45468 20 y 22,492- Yes! Also, jumping jacks and shoulder/head stands ... Invincible 20 y 20,725
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Re: Is jump rope a substitute for a rebounder?
Renaissance
20 y
20,978
- [Message Body Hidden by a Forum Moderator] Invincible 20 y 20,427
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Rebounding *Is* Superior
RN Lapis
20 y
24,157
- Those are GREAT links! Thanks a lot! lindclark 19 y 19,930
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Rebounding is superior
Lapis
20 y
20,518
- the mini tramp would be easy to take with you Wrenn 20 y 20,429
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