What a perfect post for me to read right now. I am on Day 1 of my first MC. Several times during the day, I heard my brain trying to talk my hands into reaching for food and telling it how stupid it is to fast. It's almost 7, I think I can make it through the day, and your story REALLY helped. I'm amazed at the extra time I have without the food preparation, eating, cleaning up, and odd times standing at the fridge with the door open,looking in and wondering what to eat. I'm debating about the PB shakes. You evidently had good success with them, eh?
Thanks again for the story.
Nanners