Robbie -
Wow - we DO have a lot in common! I was molested at 4 and gangraped at 14, the drug and alcohol timeline sound _very_ similar, too.
I'm so glad that my story can help you! Somehow, that makes it all worthwhile. =) I know your message has helped me a lot in ways I may not ever be able to fully explain, but just know that you shone a bright light at a time I needed one. Thank you, {{{{Robbie}}}}
In addition to the filtered water and good organic (when we can find it) fresh food, we've added some enzymes and 'greens' (superfood type stuff) before we eat. We have some probiotics, too, but I'm not using them and the B&P shakes at the same time as it got too confusing trying to juggle Everything at once (my thinking is still clearing, lol.) Once my colon is much cleaner, I plan on adding them back and then trying to tackle any remaining issues. If you'd like, we can do this together. =)
Oh, definitely let us know how your cleanses go! The
Liver Flush is scary at first only because of all the unknowns, but I know you can handle the unknown! It's so new and different, but it feels soooo Good to get that gunk OUT!! I know I've got a lot more flushing to do, but I already feel so much better - and my moods have improved as well.
Good luck, good flushing, and good cleansing, sister! =)