Headaches! Cause and Effect ?

Hi Ya'll,
Headaches may be Caused by Low Blood Sugar or the body pH being out of Balance!!

Generally if the Headache starts in the back of the neck and makes the neck very tense, this is from a Low pH!!!

If the Headache starts behind the eyes this may be because of Low Blood sugar, but they both are from eating a poor Diet!!

If it is caused from Low blood sugar, this may be corrected by eating some good complexed carbohydrates thru-out the day, but eating any Refined and or Processed sugars will only temporaily help , and then will make the condition much worse in the long run!!

For Low blood Sugar one may use this drink: Take one half of a fresh Lemon and juice it into an 8oz glass of water and to this add one tablespoon full of pure blackstrap molasses and mix together, one may add ice if you want it cold.

All Refined and Processed foods will make the body too Acidic and this will cause the problem also!!

If the headache is because of Low pH, then one may solve this by taking something to raise ones pH like was suggested earlier in another post about taking Celery juice, as Celery juice is high in organic sodium, which will raise the pH!!

Also for a low pH headache, one may take an 8oz glass of water with one tablespoon full of baking soda mixed in , but drink it slowly over 15-30 minutes. This is "ONLY" a quick fix!

If the headache is caused by High pH, or a condition in the digestive system which is not allowing proper digestion of the foods, then one may take apple cider vinegar and help correct this problem!! Take one tablespoon of pure apple cider vinegar in 8oz glass of water with one tablespoon full of pure blackstrap molasses!!

Also in most cases a person is short of Magnesium, whether the Headache be from Low blood Sugar or from a pH imbalance.

If a person would take a small pinch of Epsom Salt with each meal, not enough to give the body scoots, this may help you in many ways!!

Smile Tis your choice.

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