Re: Neck related headaches

it is probably from sitting at the desk and tension build up from not resting enough.

go to a massage therapist too. my friend does massage and OH MY GOD my neck feels like a brand new one after she has worked on it. its amazing.


also make sure you are drinking enough water to keep your neck joints lubed up.

do stretching every two hours or every hour at your desk.


if your muscles feel stiff try extra strength tiger balm. you can find it online or on ebay. its not that expensive.