Re: Having a lot of problems, tried a lot of things...

Since you posted your question on the Reiki forum, I will answer from an energywork perspective.

I observed that you used the word "chest" four times in your post. This speaks of heart chakra to me...which makes much sense because of the childhood that you described. Issues of the heart are lodged in your cellular memory and as you know, this is the cause of your anxiety. All of that suppression that you described is just exploding in the form of panic attacks, etc.

You speak of "hoping for something that will help you with trying to rid you of your past that's haunting you." I wish I could tell you that there is a magic bullet to rid you of the past, but there is no way around it but through it. You mentioned ONE Reiki session and that nothing changed.....in rare cases, one Reiki session can bring the balance, but in most cases, many sessions of bodywork are needed. Think of an onion with its many layers....each session brings about a "peeling of the onion." Healing is a process that takes time, often years, sometimes a lifetime. It is gradual in most cases, rather than spontaneous as in "miraculous cure". Although I believe in that too, and have seen it happen!

You spoke profound wisdom in your post. You said "I know many of the reasons why I'm miserable (usually walking by myself brings these things up) yes....BINGO!!!! Going within, as in walking by yourself, and especially meditation, will bring you your answers and your emotional releases. One does not need to see an energyworker if one is devoted to meditation. (although bodywork does accelerate the process) You mentioned "waiting for an answer". Try just observing your mind rather than struggling for an answer. The answers may come later in a dream or an insight. But during your meditation, just BE. You may wish to do a search using the word "meditation" on the CureZone Forums . There have been many good discussions on the topic.

Blessings and wholeness....

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Since you posted your question on the Reiki forum, I will answer from an energywork perspective.

I observed that you used the word "chest" four times in your post. This speaks of heart chakra to me...which makes much sense because of the childhood that you described. Issues of the heart are lodged in your cellular memory and perhaps this is the cause of your anxiety. All of that suppression that you described is just exploding in the form of panic attacks, etc.

You speak of "hoping for something that will help you with trying to rid you of your past that's haunting you." I wish I could tell you that there is a magic bullet to rid you of the past, but there is no way around it but through it. You mentioned ONE Reiki session and that nothing changed.....in rare cases, one Reiki session can bring the balance, but in most cases, many sessions of bodywork are needed. Think of an onion with its many layers....each session brings about a "peeling of the onion." Healing is a process that takes time, often years, often a lifetime. It is gradual in most cases, rather than spontaneous as in "miraculous cure". Although I believe in that too, and have seen it happen!

You spoke profound wisdom in your post. You said "I know many of the reasons why I'm miserable (usually walking by myself brings these things up) yes....BINGO!!!! Going within, as in walking by yourself, and especially meditation, will bring you your answers and your emotional releases. One does not need to see an energyworker if one is devoted to meditation. (although bodywork does accelerate the process) You mentioned "waiting for an answer". Try just observing your mind rather than struggling for an answer. The answers may come later in a dream or an insight. But during your meditation, just BE. You may wish to do a search using the word "meditation" on the CureZone Forums . There have been many good discussions on the topic.

Blessings and wholeness.... Tweet