Re: how to manage concentration (Eyesight Forum) 3/30/2005 598036

Re: how to manage concentration

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kuntaoplayer Views: 872
Published: 20 y

This is a reply to # 598,035

Re: how to manage concentration

To train my focus (and relax my eyesight at the same time), I just count every morning 100 breaths while palming . I have slow breathing so it take 8-12 minutes.

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how to manage concentration #43257 20 y 872
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Re: how to manage concentration

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