Hi .... I am addressing this to you because I've read some of your posts and it would seem you have a lot of experience with this flush..... There is a recipe posted on this site for a flush without the Epsom Salts ... any comments on that? I am on day eight of The Master Cleanse and do a salt water flush every morning, so I was leaning toward just the grapefruit and oil recipe.P.S. I appreciated the positive way you disarmed the hostility of some of the other posts.Thanks,ukelele