Atkins Diet
Atkins Diet is the brainchild of Dr. Robert Atkins, who introduced this diet as “Dr. Atkin's Diet Revolution” in the 1970’s. At that time, people believed that eating fatty foods was the main contribution to obesity in people. But statistics prove that excessive eating of carbohydrates causes fat build up in the body if it is not utilized quick enough. So what does Dr. Atkin’s famous diet work?
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