Samantha..

Sam,

Sorry, didn't mean to confuse. Let me explain again. I just did the one night flush! I followed the Clark procedure exactly, except for one thing had the extra OO/GFJ when I woke up at 3am. In the morning only ate non fat food raw veggies and raw fruit juice. Stopped eating at 2pm. At 6pm I drank the epsom salt. At 8pm I drank the Epsom Salt again. At 10pm drank the OO/GFJ concoction. Went to sleep. At 3AM woke up and had to have a BM. There were no stones at this time. I was really expecting some and was disappointed. So, at that moment it wasn't planned, but I decided that I'll drink another OO/GFJ (not in the Clarkia recipe) and went back to sleep. Woke up at 8am and drank the Epsom Salts . Then started to have BM that produced hundreds of stones. At about 10am drank the last of the epsom salt. All day about 6 to 7 BM's was passing hundreds of stones with BM.

No problems with drinking the Epsom Salt and OO/GFJ without gagging or throwing up. I think if you feel like throwing up it is not good. I think you want all that stuff working on your liver. If you vomit it, then hardly any will be in your stomach to have the effect of removing stones.

Also, here's a hint by Dr. Clark that I'm not sure if you followed it. Use a large straw to drink the Epsom Salt and OO/GFJ. This really helped me tremendously. The straw allows the liquid to go directly to the back of the throat and down the hatch without any vomiting and gagging. The straw has this effect, because you taste less of the liquid while you drink it. Very little of the liquid activates you're taste glands in your mouth. For me, this prevents gagging and vomiting. You can also drink it down about 5 times as quick without activating the taste glands. Put the straw to the back of your mouth and slurp it down in about 3 seconds. No gagging, no vomiting! Of course, don't put the straw too far back as not to have the straw cause you to gag!

That's how I did it! Hope I could be of some help...

Keep healthy and God bless......

Regards,
Joe Tweet