Re: Question

Hi Rod,

I eat a healthy Diet mainly of chicken, turkey, veggies, some fruit, avacados which Dr. Barton says the liver loves, Watermelon which the cleanse the kidneys, organic eggs and I used to be allergic to eggs. I eat really anything I want but do try to avoid Sugar although I cheated big time over the holiday, ate Godvia ice cream, cookies and key lime pie. I don't agree with eating a lot of Sugar as I know it makes candida worse and also lowers the immunue system but every so often, I will have a small amount. If the body is strong it can take it, I did push it but am back to my regular diet, oh and I ate pizza, shrimp and lobster also.

Dr. Barton has me on all healthy foods, he agrees with most of the anti candida diet but does allow some foods that depending on if they can help the body heal.

I hope this helps : )

Peace,

Lisa Tweet