Re: Let's get down here and talk tofurkey

Hatha? or? what style of yoga does she (?) teach?

I have the best results if I particpate as a part of a group-there is community and there is the actually human being instructor that I may ask individual questions of, and more importantly I may get corrections on my poses (asanas)-and it kinda gets you in a regiment because you have toshow up to get instruction.
Got a YMCA in your town-inexpensive and they offer great classes.