Re: Kundalini yoga
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This is a reply to # 590,157
Re: Kundalini yoga
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Yes ofcourse and Parmahansa Yogananda says the same...but there are ways of sitting silent and ways of sitting silent.
Different protocols if you will, but thanks for sharing about yourself. Hopefully someday you may feel like elaborating...like where-special altar? or when-early like Sadhana? Or whenever the urge gets you-before your shower/tub fter-you get the drift.
I have done the 1 hour sahnana 2 times last week at 4:00am- Feels good but I am tired early also. So we will see if I can develop or if I want to develop and really early morning habit (I DO)
But will I?
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Kundalini yoga 9thbody 20 y 1,457- Hi Janaki! I know about your training. Sivanand... janaki 20 y 1,281
- just wanted to take this opportunity to thank you ... drofinnah 20 y 1,358
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