I talked to Dr Wolfe before buying the pills. He sends 100 of the 1000 mgs, 100 of the 500 mgs, and 100 of the 10 mgs. They suggest taking three of the 1000 capsules each day for 33 days. The 500 mgs are for adjusting the dosage and the 10 mgs are for maintenance, to maintain alkalinity. Have you tested your saliva pH????? What type and how much calcium are you consuming???
Dottie