Re: I had a Mini Flush? Maybe

This has made me contemplate the perfect flush.......

6pm
5 tbls of liquid cal/mag citrate
12 oz. glass of prune juice

8pm
5 tbls of liquid cal/mag citrate
12 oz. glass of prune juice

10pm
ice cream (although I really like the oo/gf, this would be more fun)

6am
5 tbls of liquid cal/mag citrate
12 oz. glass of prune juice

8am
maybe Sea Salt water flush

I like the idea of this and would like to experiment, but unfortunetely I'm not sure I can do the ice cream because I have developed an pretty severe allergy/intolerance to dairy....I'm guessing because I have a conjested liver. Tweet