Re: Starting tomorrow and allergic to pepper HELP!

Are you alergic to black pepper or chili pepper? They come from completely different plants.

Can you handle hot salsa or hot sauce like tobasco? If so, I *think* you can get away with putting a drop or two of tobasco in your lemonade. (I'm not an expert, this is just day 2 of my fast)

The cayenne is there to help provide some trace minerals and help you sweat out the toxins.