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2,516
Published:
22 y
Status: R [Message
recommended by a moderator!]
Re: plugged up
I have been constipated all of my life. I tried all the things that you mentioned( probably could have improved my diet a little better).
For the past month I have been taking "Experience" mfg by Awareness Products. It is excellent!! My body responded pretty quickly to the product. I went from 3-4 bms a week to 5-6 within 2 weeks time. For a little over a week I have been going at least 1x a day, usually 2x though. It is an incredible product. I highly recommend it!!
This product is rather expensive, but it is worth it! I open the capsules and put the herbs in hot water, to drink like a tea.
Be sure to maintain your water intake, eat properly etc...
If you have any questions let me know...
P.S. The ingredients are:
Psyllium Seed Husk, Rhubarb Root, Fennel Seed, Cornsilk, King Solomon's Seal and Kelp.