P&B shakes, wow!

I took my first P&B shake yesterday morning, 2 tbsp each of Bentonite and physillium husk with 12oz of water, followed by same volume of water. In conjunction with the MC.

18 hours later, (I thought I was constipated), 8 inch rope, 6 inch rope and medium sized BM.

3 hours later a 4inch rope.

Because I thought I was constipated, this morning I only took
1 tbsp of each, but after this afternoon, I decided to do a second P&B shake in the late afternoon (1 tbsp of each).

Can hardly wait to see what tomorrow unfolds...no pun intended. LOL.

Can't believe I'm here reporting what I'm reporting. LOL