Thanks everyone...

Thanks everyone for great advice.

I tried using smaller amounts of pepper with my first Master-Cleanse but I still didn’t like the taste of it. So I mixed just the syrup, lemon and pepper together... gulped it ... then followed with a LOT of water!! Ewwww that was really gross too but ‘meals’ were over with quickly. And I was able to cleanse for 12 days.

Now I’m on day 3 of second MC. I just bought gel caps for the pepper so I want to try to take the full amount (does it give a better cleanse?) The lemon and syrup mixed with water is really good! It is definitely easier to cleanse without tasting the pepper for me.

Lol, Joanne, I was measuring 1 tsp and trying to divide ten ways (duh!)... sounds a little easier with 1/4 tsp so I’ll try that... Thanks again Tweet