Day 15 - Still seeing results!

Hi everyone! Just wanted to post an update. Good to still see so many of you continuing! I'll miss y'all when I'm done, but I'll check in...

I am now finishing Day 15, and have dropped 2 of the mysterious 3.5 pounds I put on yesterday. Total weight loss 35 pounds (18.5 on MC) I am very pleased with the weight loss, but am trying to switch my focus to cleansing results. My tongue is still white, but not thickly coated. I feel much better (no brain fog), and only have an occasional craving.

Most of my goals for this fast have been achieved, and I am looking forward to the Liver Flush (my first) this weekend. I have decided to join the large group and flush this weekend; but I have to do it Friday night instead of Saturday (I have an important engagement Sunday morning, but can spend Saturday a.m. at home.) I'll be switching to apple juice after 1 more day of the lemonade (sorry Lynne).

I am really looking forward to eating again, but I can wait. I don't feel that urgency to "eat it before its gone". I am reminding my family to eat the junk food they want before I am through, because if I can't handle it being there, its going in the trash. I have set up a separate "snack cupboard" that the kids can help themselves to, and I only get into it when packing lunches.

I really feel I am ready to move to the next part of my journey to health ... the raw food diet. I can't wait for that first salad with LOTS of avocado!

I'll be doing another Master-Cleanse next month, and a third in February. I hope to do the Master-Cleanse the entire month of February, but I'll see how I'm doing when the time gets here.

Rhonda