Wow, I couldn't figure out why my health food store consultant insisted I get the methylcobalamin form of B-12. This is vital information and here is a link to just one formulation that contains mega-methylcobalamin/B-12, and B-6, Folic Acid as mentioned, but no Pantothenic Acid. Just as well...Get the metabolized form of B-5/Pantothenic Acid, PANTETHINE, that forms Master Enzyme A that lowers cholesterol and is the only thing that will detox the tissue-eating Candida and fermentation byproduct, Acetaldehyde. Thanks for this vitally important link. God bless!