I won't even tell you how much weight I gained when my adrenals crashed and soon after took my thyroid with it. I left an extensive writeup on it a few weeks ago here, but have since found more help after pursuing recovery since 2000. My personal section is in the middle of the page: http://www.truthquest2.com/oceanplasmaphotos.htm
Added to this is the "Budwig" oil-protein mix. I do it in the morning with oil, tofu, natural honey (stevia would be better, calorie wise and for hypoglycemia), some whole ground flaxseed, some soy or almond milk, with unsweetened frozen berries or pinapple added in a Bullet blender to make a thick shake, and its so delicious it's addictive, plus helping to curb the appetite substantially along with the Ocean Plasma.