Re: Wife is told needs more dairy fats.. looking for alternatives

(I didn't read other posts, this might be repetitive)
Almonds? Raw. I heard you should soak them first; something about slight toxicity.

But almonds should help make rich milk.

And cows eat grass, NOT dairy. So lots of nutritious greens. I personally drank sassafrass tea and rasberry tea, but that's been ten years, so not sure what the feeling about those are now.

Hang tuff!
Best wishes!