Re: Advice Needed On Bowel Cleanse #1 & #2

I've been doing Dr. Schultze's Intestinal Formula #1 and SuperFood for nearly 3 years now. I did IF#1 for months before starting #2 - and when I do #2, I take the 5 capsules 5 times a day. Keep doing what you're doing and you will notice a difference in what you get out! If you're already going several times a day, maybe you should try upping the #2 to the 25 capsules a day. When doing that, I also up the number of IF#1 by one or 2. These days I only do IF#2 when doing other cleanses. I had a couple of gallbladder attacks and now am on my 6th Dr. Schultze liver/gallbladder cleanse (plus did a kidney cleanse), and it really makes a difference. I make apple juice every morning for my Liver Flush drink and again for SuperFood (usually mixed with a banana). I also make carrot/beet/cucumber juice every day - I've read that's the most detoxifying juice.

Good luck! I figure I'll always use his products. And the longer you do it, the more you'll want to eat salads and raw food. You won't miss the bad stuff, and won't be hungry.