You gotta have this book!

I just got my copy of Living Foods for Optimim Health, by Brian Clement, who is the director of the Hippocrates Health Institute in West Palm Beach, FL. Owen recommended it and I can't put it down!

It's very understandable in layman's terms about how your body functions best on a living food diet. I'm only in chapter 2 and I'm like, "yes! yes!" One things I love about it is there are all these specific scientific studies that back up what Brian says. Very useful when telling your doctors what you've been up to!

I just got to this photograph on page 37 of a sunflower seed beginning to sprout. The photo was taken with UV light to show the electric energy field around the seed. That seed is going to give your cells real life-giving energy to work with! Oh, wow! Maybe I could get that photo blown up and tape it to my refrigerator! Hah!

Then there are recipes in the back, which I haven't looked at yet. I'm going to have a great couple of days absorbing this book!

Thanks, Owen :-D
-Donna Tweet