rotator cuff

About 8 months ago pulled what I thought was shoulder and elbow. Went to one chiro and he, after two visits, said he couldn't help but suggested massage therapy which I didn't pursue. He has been my chiro for about 15+ years and helped always except now. My other chiro travels back and forth to Montana but has been here a little during the past 2 months. He said it is the rotator cuff. He gave me homeopathic remedy he made up, but no help. He suggested exercises which helped only a little and haven't done recently. Stil having problems closing bra from back, besides the nag when I sleep wrong or move wrong.

I have Schulze Deep Tissue that is about 2 years old and sometimes little heat. Any suggestions to helping this nagging problem would be appreciated? Of course post, but also can send email copy to me too.

carol