I have a very sluggish bowel that will not work more often than every other day without taking any supplements. I have tried Dr. Schulze 's IC#1 and IC#3 but they give me diarrehia after only one pill. They are just too harsh for my system. I have tried CleanseSmart/Renew Life's CleanseMore, Fiber, and Fish Oil Supplement. By taking that, I can produce one bm per day. No more, no less. I have tried Colosan with the same results. I have tried colon hydrotherapy. I am an avid user of Superfood daily and use the Echinacea Plus and Super Tonic each month. I have right side pain and really need to do the liver cleanse.
I don't know what else to do/take to produce more than one bm per day. Does anyone else have this problem? Is 1 bm per day enough to handle the liver cleanse?