don't overdo Psyllium husks

Thank you for your responses about the parasites. I hardly ever eat Sugar and fix up most of my food by scratch. I also take Psyllium husks--but would like to give a word of warning about them. Quite a number of years ago I was taking the P & BP several times a day for a bowell cleanse. One night I started vomitting it up repeatedly. I really was terribly sick. Maybe it plugged up inside of me. I recommend that people use caution with these P. husks and not overdo taking them. Thanks again for this forum. I am new to it, but glad I found it.