Re: any diet suggestions....no Sugar??

Kareem,
I was saying that I have found that taking HCL and digestive enzymes has helped tremondously, as well as eating my meals only at noon and at 6 pm, nothing in between. Just those 2 things has allowed me to work full time again.

I think you are on the Ask Andreas Forum and he told me not to take the enymes, but I am taking them anyway before I do the cleanses.

I am planning on doing pretty much the same as Jake - liver flushes, kidney cleanse, colosan for small bowel, colonics for large.

I think if you start with the mealtimes and maybe the enzymes and HCL, hoepfully you'll see a big improvement right off the bat too.

Susan

http://www.wholeapproach.com/diet/WholeApproach_Food_List.pdf