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FOR IMMEDIATE RELEASE

Most Important Health Discovery Since Washing Hands

Ekaya Institute of Living Food Education, Pine Mountain Club, CA

12/4/03

Gerald and Johanna Talifero, authors of "The Anti-Aging Diet" eBook - http://www.thegardendiet.com/anti-aging - claim that the discovery that cooking food kills nutrients is the most important health discovery since the discovery that doctors washing their hands between operations saved lives.

Says Johanna Talifero "Sometimes we humans overlook the obvious because we are so blinded by our cleverness. 150 years ago we were so blinded by our cleverness in being able to perform operations that we completely overlooked the seemingly obvious fact that we were killing people through spreading germs from one sick person to another. Likewise, we have been so blinded by our cleverness in creating delicious meals with heat that we have overlooked the very basic and simple fact that this heat is killing the nutrients in the foods! Its just simple common sense when you think about it!"

Gerald Talifero says: "As humans we have a tendency to complicate everything, to tamper with everything, and this is not always beneficial. When it comes to diet we have gotten way off course. The epidemic levels of disease and obesity in our society are proof that something basic is seriously wrong".

The Anti-Aging Diet eBook asserts that cooking food kills the nutrients in it, changing the nutrients into toxic substances. According to research our bodies are designed to live until the age of 120 to 140 years old. Heating our food has caused us to evolve into civilizations in which death by disease is considered natural.

Studies show that heating the basic building blocks of foods such as carbohydrates and fats results in the production of toxic substances. The scientific community has hesitated to bring attention to the alarming levels of these toxins in heated foods because it is generally felt that there is no alternative to heating food. But according to Gerald Talifero "It is totally possible to eat a non-heated diet that fully supports your health, tastes great, is satisfying, and is fast and easy to prepare!"

The authors Gerald and Johanna Talifero have been called "The New Life-Extension Couple". However they keep things simple with easy-to-make recipes that one can buy the ingredients for in any grocery store, requiring no special equipment. Using this diet they claim to have rejuvenated and become younger looking and feeling every day!


For more information or a review copy please contact Gerald and Johanna Talifero at info@thegardendiet.com
Phone: 661-242-1479
http://www.thegardendiet.com/anti-aging

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http://www.thegardendiet.com/anti-aging

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