Best wishes on your SWF. I haven't done one yet, just using the Smooth Moves Tea at night.
I am using about 1 1/2 TBSP maple syrup. The Master Cleanse book says its OK to use less (but you might be more tired.) The book says we should have at least 6 lemonades, but I haven't got there yet. I only had 5 yesterday, and 4 so far today. Will probably only have 1 more because I still have another dose of Paragone and then a P&B shake to do tonight. My guess is that its probably OK for short term (hopefully someone with more experience will post). I know I need to bring mine up to 6/day if I am going to last 30 days.