I am starting my first Master-Cleanse next Tuesday, and am aiming for 10 days, but honestly hope that by then I will want to keep going. I have 80 pounds to lose, so I'd like to lose 20 pounds each time (in 20 days?) I know I will gain a few pounds back each time once I start eating, but hope to maintain 15 pounds from each fast.
I have been juice fasting for 5 days each of 2 times. But it is a lot more work. I am looking forward to the ease of drink prep on the MC.