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How much melatonin to take, how to massage liver
 
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Published: 22 y
 

How much melatonin to take, how to massage liver


How many mg of melatonin to take before the LF?

I read it is good to massage the liver before the flush.
Is there anything more then common sence by pushing fingers with a circular motion against the liver?

Also, what is a proper time to do the liver massage?
 

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