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Spirit, what a great post. Right now I am on..
 
hanna Views: 2,825
Published: 21 y
 
This is a reply to # 526,351

Spirit, what a great post. Right now I am on..



the Ayurvedic diet. At least I am trying.

So far I have been doing well with it.
But on the other hand about 20 years ago I did the Atkins diet and I felt it was perfect for me.

I assume the body changes, now being 67, it might tolerate different food.

Thanks again, I loved it.
Johanna

 
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