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Re: 3rd flush results
 
hopinso Views: 1,046
Published: 21 y
 
This is a reply to # 526,003

Re: 3rd flush results


Sounds like you had a really good flush. I now use fresh squeezed lemon juice instead of grapefruit because I get less nausea from it. The downside is that it doesn't mix well with the olive oil. Like Val, I also use bits of peppermint candy to keep down the nausea. I buy the soft peppermint puff that melts in your mouth, break them into small pieces and suck on them for nausea and olive oil burps, which are disgusting.
Good luck on your Master Cleanse too. If you feel too weak today, have some broth or something bland and start tomorrow. Last flush, I had to wait until Monday to start Master-Cleanse because I felt so weak, but now I'm on day 6 and going strong. I've learned the hard way to listen to your body, and adjust your plans to its needs.
 

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