I feel incredible. I'm amazingly more flexible. I had my biggest "shift" day on day 19 of all things! I had muscle tested to see how long my body wanted to go for and it responded 19 days for a long time then about day 16 or 17 I checked again and it said 20 days. Since it one more day was important, I knew that day 19 would probably be a significant day. I had no idea. Anyway, good job on your cleanse!