Salt Water Flushes

Do these really work as well as enemas? I am tired of enemas. Hurts, and is too harsh. I want something more gentle, that won't threaten peristalysis.

Also Can one take P&B shakes without feeling totally constipated? I only took a half tespoon for two days and had to take Epsom Salt to clear our.It was horrible. I suspect appendicitis. It's always the right side that kills me.

I want to take the Bentonite, but is it safe on the MC?