SWF instead of last ES in liver flush

My 4th flush and I did a SWF (Salt-Water-Flush) (Salt water flush = 1 quart of luke-warm water with 2 teaspoons sea-salt) instead of the last does of Epsom Salts .

It was like water-skiing without the ski's! What a rush! ;-)

I thoroughly recommend trying this as it really cleans out the bowels. Although it is tough on the backside which can get sore.