I am doing the 5 day slower liver cleanse. You take less oil, but everyday with garlic. Yesterday was day 1. I was so depressed and weak. I found that a hot bath helped. And hugging my cats :). But it will pass. I already feel a little better today. The emotions have to come out. But sometimes they flood out. Try to accept them, dont reject them. If you want to cry, you better do it. Holding it in is not good. I was down right cranky to my poor husband last night. Poor guy, he didnt screw up my liver!! You will get past this emotional stuff. Got to let it ride.