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Flax vs. Psyllium?
 
Velvet Jones Views: 1,690
Published: 20 y
 
This is a reply to # 520,002

Flax vs. Psyllium?


First off, congrats! I'm hoping to get the same kind of results.

Do you think ground flax seed is as good Psyllium as a fiber source for removing cholesterol?

V
 
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