I was planning on a flush today since it has been a while, and while looking up the details I was reminded of the "correct order" of the cleanses. I have been focusing on my liver because it seem as if all the other types of cleanses make me so ill (see my previous posts). But now I am not sure if I should go ahead today. Any opinions? I am in the midwest and it 9:30 am now if anyone is available this AM.
My second question is, if I do the flush, is taurine ok to use instead of ornithine? The reason I ask is that taurine has helped me sleep so well in the past, but after taking it I ended up with an excruciating case of stones!!! I thought it might actually help push more out. I read that taurine is a component of bile.